SELF Toolkit Knowledge Check

Test your knowledge of the SELF Toolkit and self-regulated learning concepts.

Goal SettingPlanningMonitoringEvaluationReflectionadvanced10 questions

Question 1 of 1010%

What is meant by the term "Self-Regulated Learning" (SRL)?

The active involvement of athletes in their own development through goal setting, planning, monitoring, evaluation and reflection

Learning exclusively through written reflections

Learning only through coach feedback

Learning by merely imitating the coach