Materials Needed
No materials needed.
Instructions
- Explain the drill.
- Ask the players what they want to focus on in the drill. Have them answer out loud in a maximum of 2 words (e.g. speed, precision, head up).
- Explain that after performing the drill, they have to run back to the start position. While passing the coach:
- They give a high five when they are happy with the execution of their focus area.
- They give a low five when not yet happy.
- Optimally the player would mention the focus area while giving the five (so "high speed" + high five).
Variation
Instead of the high five, you can ask them to show a happy or sad face when passing by, or give a thumb up or thumb down.



